Super Wednesday. Beautiful 60 degree weather.
- Squats – 4x 10 reps
- Wall push ups – 5×10 reps
- assisted dips – 1 x 10 reps
- 30 minute walk
- penty of H20 all day!
- breakfast – dirty eggs & sausage
- lunch – salad & meatballs
- dinner – another big A$$ salad
- no snacks
How do you Top Off the day? Having a fire on the deck and hanging out with the most wonderful awesome husband ever!