Thursday Recap

Weather was perfect. Well for February, it was 60 degrees and a slight wind from the SW.  That is damn near perfect.

  • 30 minute power walk with Shirly.  Outside, hills to the park overlooking 35 and the west bottoms.
  • squats – 2 sets
  • rotating leg lifst 2 sets
  • wall push ups 2 sets

Walked the backyard 2x picking up sticks and poop.  Good thing, as it rained on Friday

 

What's on your mind?? Let me know!!!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s