Monday Meyham

Well it is Monday again. I brought 2 of my 3 pound weights into work. We did our normal 30 minute 2 mile walk. I put in a couple sets of squats and arm / legs.

Unfortunately I’ve had a headache for most of the day. Can’t seem to shake it. Downing the water and added a little more protein.

So off to bed and get my zzzzssssss in.

Go KU!!!!

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