Countdown to Sunday

Tri 1 is on Sunday.  Indoor Tri!!

trying to keep exercise intense/but easy so I don’t wear out or break anything on this 47 year old body.  Excited

today work out.  30 minute cycle  15 minute run/walk

 

ooooohhhh.   aaaahhhhhhh

Get_IN_on_black

2 thoughts on “Countdown to Sunday

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