Just how long does it take??

the older you get the longer it seems to take to get back into full swing.  It doesn’t matter if you are sick, sleep deprived or injured.  It takes the amount of time it takes.  I do find that my patience for letting my body heal has grown over the years.  I am not in such a quick hurry to jump back him.

Let yourself recover and your body will tell you when it’s ready to go full steam again.

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